Introduction

Children may not always have the words to describe what they’re feeling, especially when they’ve experienced something traumatic. As caregivers, educators, or professionals, recognising the signs of trauma early is critical to supporting the child’s healing process. This blog post explores common behavioural and emotional signs of trauma and how to respond appropriately.

Recognising the Signs

Trauma can result from a variety of experiences, such as abuse, witnessing violence, the loss of a loved one, or a serious accident. In many cases, the signs may be mistaken for misbehaviour, moodiness, or developmental delays. However, these may actually be indicators of emotional distress.

Common signs of trauma include:

• Sudden withdrawal or clinginess

• Irritability or aggressive behaviour

• Nightmares or trouble sleeping

• Regressive behaviours like thumb-sucking or bedwetting

• Difficulty concentrating or declining school performance

• Hypervigilance or exaggerated startle responses

What You Can Do

Early intervention is key. Providing a stable, predictable environment and access to therapeutic support, such as play therapy, can significantly improve outcomes for traumatised children.

Tips for Caregivers and Teachers

• Create safe, calm spaces for the child to feel secure.

• Validate their feelings without pressuring them to talk.

• Maintain routines and boundaries to foster a sense of normalcy.

• Seek help from a professional trained in trauma therapy.

Download the Voice of the Child Workbook PDF Here

Conclusion

Recognising trauma is the first step to healing. If you suspect your child is showing signs of emotional distress, reaching out for professional support can make a meaningful difference.